Pain Reliever #1

Pick a wall, any wall, preferably those with smooth surface (you'll see the reason why later on).
After that, choose a body part, ranging from the standard fist or feet, to the slightly dangerous head, to God knows whatever you want (be creative folks!).
I'll leave that to your own taste.

After you make the choice, here's the tricky part.
As hard as you can, ram that chosen body part to the chosen wall.
Remember, the key words are "as hard as you can".

After this step, you might feel a bit of physical discomfort (if you aren't, you freak!), but that's the key.
If it doesn't work out, you might want to try it several times, the chances are higher that way.

Feel that pain, let it seep into your body, relish in it.
'cos hell, it hurts significantly less than the heart pain.
And maybe, just maybe, that physical pain will numb your mental pain.
Maybe it'll make you forget that you are hurting the other way too.
Maybe you can get on with your life after that.

The worst thing that can happen is that you'll die and that works fine too. 'Cos life isn't really worth living for if you are aching inside.

When death is a better option.